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Menopause Awareness: Brain & Mental Health

Menopause Awareness: Brain & Mental Health

Menopause and perimenopause research shows women’s brains can undergo changes that prompt symptoms like brain fog and memory challenges. Also, studies indicate that the risk of depression and anxiety increases during perimenopause and hormonal fluctuations are believed to contribute to mood changes. Brands are innovating products to help women protect their mental sharpness and mood with nutritional, supplement or aromatherapy support.